Juice Your Way to a Glowing Skin – Beetroot Juice for Clear Skin

By Valeria D.

November 2, 2018

Beetroot, clear skin, Juice

Today I am sharing this notoriously delicious beetroot juice recipe to help you stay healthy, energized and get your skin glowing.

The recipe is one of my favorite - every time I make it, it feels like I am drinking the elixir of beauty.

It's simple and comes together in minutes! 

Wanna check it out? Let's begin then!

Why Beetroots?

Skin Benefits of Drinking Beetroot Juice - Pretty Blooming; Today I am sharing this notoriously delicious juice recipe to help you stay healthy, energized and get your skin glowing.   The recipe is one of my favorite - every time I make it, it feels like I am drinking the elixir of beauty.   It's simple and comes together in minutes!   Wanna check it out? Let's begin then!
  • Bans sagging skin. Betts are rich in vitamin A. It stimulates fibroblasts—the cells responsible for keeping your skin firm and healthy.
  • Healthy from the outside starts with the inside. Drinking beetroot juice helps cleanse the body of toxins. As way of saying thank you for purifying your blood, your skin will shine and glow as never before.  
  • Banish signs of aging. Beetroot juice is rich antioxidants, which are your best weapon to fight free radicals. Free radicals cause damage at a cellular level, which results in signs of aging. So sip on your thirst-quenching beetroot juice and prevent wrinkles and fine lines.
  • Helps treat pigmentation. Vitamin C is very effective in reducing blemishes and evening out the skin tone. Luckily beetroot juice can supply you with good amount of vitamin C and helps treat pigmentation  and discoloration. 
  • Hydration. Applying tones of your moisturizer is a complete waste if you don't keep yourself hydrated. Drinking beetroot juice will help your skin stay hydrated and supple. 
  • Beetroot juice is naturally strong and sweet. Drinking a glass of beetroot juice regularly will help you with the late-night chocolate cravings.
  • Fights acne. Beetroot has anti-inflammatory benefits which makes it very effective for oily and acne prone skin. Juice some beets regularly to prevent pimples and also to speed the heeling process of those that already have popped up on your face.

Apples, Carrots, Ginger and Lemon - Benefits

Apples, Beets, Carrots, Ginger and Lemon Juice - Pretty Blooming; Today I am sharing this notoriously delicious juice recipe to help you stay healthy, energized and get your skin glowing.   The recipe is one of my favorite - every time I make it, it feels like I am drinking the elixir of beauty.   It's simple and comes together in minutes!   Wanna check it out?
  • Apples - You know what they say - an apple a day... keeps the wrinkles at bay. We add apples to this juice for some extra sweetness and more vitamin C, which helps build collagen. Apples are also contain copper which encourages your skin to produce melanin. This is the pigment responsible for coloring and protecting your skin from UV rays. 
  • Carrots - The vitamin A in pineapple reduces inflammation and is anti-bacterial and anti-fungal. Antioxidant- and Vitamin A-rich, beta carotene-packed, fights free radicals. The potassium in carrot juice reduces skin dryness as well as scars and blemishes by helping with hydration. It'll also help clear up your complexion as a whole. 
  •  Ginger- Boosts immune system, fights infection, has anti-inflammatory properties. Both ingesting ginger and applying it topically have major anti-aging benefits. It contains around 40 antioxidant properties that prevent free radical damage and protect against aging. It also evens skin tone and improves elasticity.
  • Lemon - Used internally, this fruits help maintain the pH balance of the body. Lemons also help in cleansing the liver, so that it will be strong and capable of flushing out the toxins. Remember, healthy skin starts from inside. 
ABCG+L Juice For Glowing Skin - Pretty Blooming; Today I am sharing this notoriously delicious juice recipe to help you stay healthy, energized and get your skin glowing.   The recipe is one of my favorite - every time I make it, it feels like I am drinking the elixir of beauty.   It's simple and comes together in minutes!   Wanna check it out? Let's begin then!

Let's Make The Beetroot Juice

Beetroot Juice For Glowing Skin - Pretty Blooming;

Beetroot Juice For Clear Skin

Notoriously delicious beetroot juice recipe to help you stay healthy, energized and get your skin glowing.
🍹 The recipe is one of my favorite - every time I make it, it feels like I am drinking the elixir of beauty.
It's simple and comes together in minutes!
Print Pin Rate
Course: Juice
Keyword: Beetroot, Juice
Total Time: 10 minutes
Servings: 2

Equipment

  • Juicer

Ingredients

  • 2 medium beets or 1 big
  • 2 medium green apples quartered
  • 4 big carrots peel if not organic
  • 2 tbsp ginger 3 tbsp for an extra kick
  • 1 lemon quartered - discard zest if not organic

Instructions

  •  Juice all ingredients.
  • Pour into serving glasses (I love having my juices and smoothies either in a huge glass jar or in a wine glass).
  • Drink immediately - the longer you wait, the less nutrients and vitamins in it. Plus it tastes best when fresh. 
  • If you prefer having it chilled, use ice cubes or keep the juice ingredients in the fridge. If you don't have a juicer, you can use your blender. Place all the ingredients in a blender and blend on high until smooth. You many need to add some water as the pulp will make it very thick. Use a mesh strainer to drain and squeeze all the juice out of the mixture.

Notes

I use green apples (Granny Smith) - they are a bit sour but I find they fit better as the beets and carrots are already sweet enough. Feel free to substitute with the kind of apples you enjoy.
ABCG+L Apples, Beets, Carrots, Ginger and Lemon - Energy and Skin Booster Juice - Pretty Blooming; Today I am sharing this notoriously delicious juice recipe to help you stay healthy, energized and get your skin glowing. The recipe is one of my favorite - every time I make it, it feels like I am drinking the elixir of beauty. It's simple and comes together in minutes! Wanna check it out?

Final Thoughts

Not only will beetroot juice help you shine your best but will also keep you energized and vigorous.

Have you tried the recipe yet - make sure to share it on Instagram - tag @pretty.blooming and use the hashtag #prettybloomingofficial.

Have you tried other juices for beautiful skin? Share your ​favorite recipes in the comments below.

Thank you for reading my blog, I am truly grateful!

Stay healthy and take skin care 🙂

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  • What’s the best time to drink this? In the morning?(Before or after breakfast) or in the evening (before or after dinner)?

    Also can i drink it after my work out routine?

    Reply

    • Hi Carol! Thank you for your question! I like to have my juices before I have had any other food. It’s better to start the day with a rich-in-fiber juice. Beetroot is a vitamin powerhouse. I like to drink this juice in the morning before I do cardio as well – I read once that beetroot works like a natural ‘pre-workout’. Have you tried to make it?

      Reply

    • Hey CalmMom 🙂 You will definitely get the benefits by blending the ingredients in your vitamix. Plus you will get all the fibers too – which is great for your gut health! So go for it <3

      Reply

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