Category Archives for "Healthy Skin Diet"

4 Amazing Skin Benefits of Pomegranate Juice

5 Amazing Skin Benefits of Pomegranate Juice - Pretty Blooming; - Drink your way to youthful, glowing and bright complexion by drinking pomegranate juice regularly. Without further ado, let's look at the 4 benefits pomegranate juice has to offer your skin..

There 3 ways you can benefits from this delicious goodness - the pomegranate.
 
1. You can eat the fruit (seeds), or make a juice of it.

2. You can make a paste which to add to scrubs or masks, and apply it topically.

3. You can benefit from the oil made from the seeds of the fruit.

Today, I chose to tell how you can drink your way to youthful, glowing and bright complexion by drinking pomegranate juice regularly. 

Without further ado, let's look at the 4 benefits pomegranate juice has to offer your skin..

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Turmeric Skin Booster Smoothie – So Much Goodness in One Glass

Turmeric Skin Booster Smoothie - So Much Goodness in One Glass

You probably know turmeric for being one of the spices used in Indian and Asian cooking. 

It adds depth of flavor and a sunrise color to the dishes.

But turmeric does a lot more than make our food taste and look delicious.

It’s been used in ancient Indian medicine for around 4,000 years for its health benefits. 

And the reason it’s on focus today is because it offers a wide range of benefits for your skin - from protecting you from premature anti-aging, to skin-clearing, to supporting skin healing, cell renewal and boosting collagen formation.

And below I am going to tell you how to take advantage of this goodness, in a Turmeric Skin Booster Smoothie.

Orange + carrots + banana + ginger + turmeric = morning boost for your skin!

Not sure how this spice fits in a smoothie – read on to find out!

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