Pink Goddess Smoothie For Gorgeous Skin [Psst It’s Vegan]

Pink Goddess Smoothie For Gorgeous Skin - Pretty Blooming;

Many skin problems are related to the food we eat or the toxicity of our lifestyle. Smoothies are super easy way to detoxify your skin from the inside out. Today I am sharing an easy 5-minute pink smoothie for gorgeous skin. Read on to learn how to make it and why your skin will thank you for it. 

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Why is this smoothie so good for your skin

  • Having smoothie for breakfast is an easy way to help your skin stay hydrated. Of course, you should still drink your 8 glasses of water a day, but adding a portion of this pink yumminess will aid your skin in staying radiant, healthy and youthful.
  • Raspberries are rich source of antioxidants. Antioxidants are essential for maintaining a youthful skin and a beautiful complexion. Raspberry seeds contain high amount of Omega-3 and Omega-6 fatty acids which are found to great for relieving dry skin. 
  • Banana is a potassium bomb, rich in magnesium, vitamins E and C. It not only adds natural sweet flavor to the pink smoothie but also promotes clear glowing skin.
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    Coconut! I am in love with coconut. Milk, cream, oil, flakes, water.. you name it! Adding coconut milk to the recipe gives the smoothie rich creamy texture. Moreover coconut milk is a wonderful source of copper and Vitamin C, which helps maintain elasticity and flexibility of the skin. 
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    Flax seeds are rich in Omega 3 fatty acids, antioxidants and fiber, flax seeds help reduce wrinkles, give the skin a healthy glow and fight sun damage. Add flax seed to your smoothie to boost collagen production and help reduce inflammation from skin exposure.
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    Creamy pink smoothie with frozen raspberries and coconut milk! Do I need to say more? The recipe of course! There you go ->
Pink Smoothie With Coconut Milk and Frozen Raspberries -Pretty Blooming; Many skin problems are related to the food we eat or the toxicity of our lifestyle. Smoothies are easy way to detoxify the skin from the inside out. Today I am sharing an easy 5-minute pink smoothie for gorgeous skin. Read on to learn how to make it and why your skin will thank you for it.

Here is how to make your Pink Smoothie For Gorgeous Skin

pink goddess smoothie for gorgeous skin



Yield: 2 big smoothies
Total time: 5 min.

Ingredients:
1.5 cup coconut milk (you can replace with oat, rice or soy milk)
1 cup water
2 cups frozen raspberries
1 big banana, sliced and frozen
1 tbsp ground flax seed
Optional: shredded coconut flakes to garnish it; dates to make it sweeter

How to prepare it 
1. Add all of the ingredients to the blender.

2. Blend on high until smooth.

3. Adjust the amount of coconut milk accordingly to your taste. If it's too thick, you can also add more water.

Note: To end of with creamy and silky smoothie, you will need a strong, powerful blender. 

Pink Smoothie For Gorgeous Skin - Pretty Blooming; Many skin problems are related to the food we eat or the toxicity of our lifestyle. Smoothies are easy way to detoxify the skin from the inside out. Today I am sharing an easy 5-minute pink smoothie for gorgeous skin. Read on to learn how to make it and why your skin will thank you for it.
Quick Disclaimer

This is a pink smoothie for gorgeous skin but it isn't a miracle potion. If you don’t exercise regularly, eat healthy skin diet and take proper care of your skin, you’ll never have a glowing complexion. 

Final Thoughts

I am looking forward to hear how did you like the pink smoothie for gorgeous skin.

If you try it, make sure you share it on Instagram - tag @pretty.blooming and use the hashtag #prettybloomingofficial.

Have you other skin food smoothie recipes? Share your wisdom in the comments below.

Thank you for reading my blog, I am truly grateful!

Stay healthy and take skin care 💓 

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